Uncovering False Validation

Seeking validation is the same as saying, “Tell me who I am! Tell me what I’m worth!” Out of nowhere, I’m sitting on the couch contemplating what to write when a miracle happened – my toddler, Mia, asked for broccoli! Some of you are probably reading this like, “Ummm okay, what’s the big deal?” Well, […]

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Self-Care: A True Necessity

Maybe you’re like me, you’re busy being everything…to everybody…all the time. It can be exhausting! But in a world so busy and so connected, often the very thing we overlook is – ourselves. That’s where self-care comes into play. What do you do to care for yourself? When the kids are put to bed, the […]

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Faith is Spelled A-C-T-I-O-N

Do you really understand what faith is?  It’s more than just praying and all about action.  Starting today, how can you put your faith to work in your life as well as others? “What good is it, my brothers and sisters, if someone claims to have faith but has no deeds? Can such faith save them? […]

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Expose Yourself

“Vulnerability is the only bridge to build connection.” – Brene Brown It’s never easy to uncover things you’ve been burying in your life for so long.  But trust me I’m speaking from experience, it’s necessary.  You can’t create an authentic connection with others until you’re vulnerable with yourself first.  

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